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Podcasts & Guest Blogs

The Missing Prescription for Hashimoto's: Strength Training

Thyroid & Weight Management

Strength Training: A Non-Negotiable in Hashimoto's

Naturopathic Medicine, Thyroid Health, and Self-Advocacy

Hashimoto's and Low Testosterone Epidemic

Liver Health is Critical to Thyroid Health

Introduction to Integrative Care

Thyroid Conditions & Autoimmune Disorders

Taking Charge of Your Thyroid (Spotify)

Taking Charge of Your Thyroid (Apple)

Optimizing Thyroid Health

Helping Women Take Charge of their Thyroid (Spotify)

Helping Women Take Charge of their Thyroid (Apple)

How to get your foundational health right w/Hashimoto's

Thyroid Health

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